Episode 19 - The Rhythm of Life

The Rhythm of Life

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Show Notes

What is the rhythm of our life/the speed in which we live in? This week’s podcast will help you look at your own rhythm and how the urgency in today’s world should not dictate how you manage and care for your own soul. Steve will take you through the scriptures mentioned below and will then lead us in a reflection on Matthew 11:28-30.

 Mathew 11:28 Reflection from The Message by Eugene Peterson

Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you’ll recover your life. I’ll show you how to take a real rest. Walk with me and work with me—watch how I do it. Learn the unforced rhythms of grace. I won’t lay anything heavy or ill-fitting on you. Keep company with me and you’ll learn to live freely and lightly.


We are discounting our Soul Care 101 Online Streaming sessions, which includes a study guide, for listeners to our podcast! Normally $47, it is now $29 for a limited time. - you can purchase it below!

Soul Care 101 is a simple tool to help you become familiar with the essential themes of soul care:

Session 1: Understanding Soul Care

Session 2: The Anatomy of the Soul

Session 3: Rhythm and Caring for your Soul

Session 4: Jesus’ Model for Rhythm

Session 5: Core Questions: Am I Loved?

Session 6: Core Questions: Am I Safe? Do I Belong?

Session 7: God’s Design for our Dilemma

Session 8: Four Pillars of Sabbath Keeping


FREE DOWNLOAD of the Rhythm Reader, a resource for you to reflect on how to live in Rhythm

Resources/Scripture Mentioned in the Podcast

Inside Job (Chapter 7) by Stephen W. Smith

Moment to Breathe - Keeping Quiet by Pablo Neruda

God called the light “day,” and the darkness he called “night.” And there was evening,

and there was morning – the first day. Genesis 1:5


And God said, “Let there be lights in the expanse of the heavens to separate the day

from the night. And let them be for signs and for seasons, and for days and years.”

Genesis 1:14


As long as the earth endures, seed-time and harvest, cold and heat, summer and winter,

day and night will never cease. Genesis 8:22


He made the moon to mark the season, and the sun knows when to go down. You bring

darkness, it becomes night...then the people go out to their work, to their labor until

evening. Psalm 104:19-20, 23

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